Understanding Your Disorder
Living with anxiety is constantly difficult, but sometimes understanding your disorder can help with coping and dealing with your feelings. I have put together a short list of sources that have better helped me understand why I feel as I do, and that have helped me understand myself better. Anxiety And Depression Association (www.adaa.org) "What is Obsessive Compulsive Disorder?" Article from the American Phychiatric Association (www.phychiatry.org)