Understanding Your Disorder
Living with anxiety is constantly difficult, but sometimes understanding your disorder can help with coping and dealing with your feelings.
I have put together a short list of sources that have better helped me understand why I feel as I do, and that have helped me understand myself better.
I have put together a short list of sources that have better helped me understand why I feel as I do, and that have helped me understand myself better.
- Anxiety And Depression Association (www.adaa.org)
- "What is Obsessive Compulsive Disorder?" Article from the American Phychiatric Association (www.phychiatry.org)
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