Being Prepared
My parents are leaving for their trip tomorrow, and although I am nervous, I am going to remember what my therapist told me during my last session. We talked about being prepared. Personally I feel a lot more comfortable in situations when I have prepared myself for them. My plan for this situation is first, to bring a blanket and pillow from home. Second, my grandma and dad are allowing me to bring my dog Danny to their house, which I know will make me feel a lot more relaxed. I am also going to bring all of my devotions to read daily, and also a new book that I received on my birthday. My parents are also hooking me up to an app that can keep me in contact with them while they are out of the country. Finally I am going to pray. My therapist has tought me that I need to rely on God to help get me through tough or scary situations. So when I am feeling lost or scared, I can talk to him and know that I will surely be alright.