School Freakouts

I am so nervous. Tomorrow is the first day of school and I just feel so incredibly anxious. I'm freaking out about P.E. and Math and Lunch, and overall getting back into the whole school routine. All summer I have been working on myself and doing my best to recover. I'm scared that once I go back to school I'm going to go right back to where I started in that dark place. This year I really want to focus on pushing myself to become a more outgoing person. As most of you know, I have a lot of trouble talking to people. But this year I really want to make more friends. I also want to do more. I'm gonna join clubs and go to Homecoming which are two things I didn't do last year because I was too scared. I'm not gonna lie, I'm still super nervous to join clubs and go to Homecoming. I have those thoughts that tell me "you'll go to the wrong room for Spirit club and everyone will make fun of you" or "you won't have any friends to go to Homecoming with." I'm just scared. I really hope everything goes good tomorrow.

HOW I PLAN TO GET THROUGH THE DAY:

• Remember the truth  (Most of the time your anxiety tells you bad things are going to happen even when they don't. Don't set yourself up for failure)
• Fake it till you make it (pretend your not scared! Confidence is the key my friend)
• Take it one day at a time
• Remember you're not alone  (Everyone is nervous)